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Research has shown that African American women are one of the most sedentary groups of people. This is problematic becau...

Research has shown that African American women are one of the most sedentary groups of people. This is problematic because inadequate exercise along with a poor diet can contribute to medical issues, such as hypertension, diabetes, cancer, kidney disease, and others. Our organization seeks to promote activity, a healthy diet, and lifestyle changes among African American women. We hope to improve health outcomes and quality of life.

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